The Components for this Program: Exact dates TBA

3 Seasonal Backpacking Trips


Backpacking Trip: Fall and the Metal Element
Southern Utah Desert

Backpacking Trip: Spring and the Wood Element
Southern Utah Desert

Backpacking Trip: Summer and the Fire Element
Pacific Northwest, Oregon or Washington

Winter Retreat in NM


A Nourishing WInter Retreat in New Mexico

Bi-weekly Audio Teachings/Transmissions

18 Modules in total. These are recorded and yours to listen to at your leisure. You will have these recordings forever.

These audio recordings will teach to the philosophical and mythological foundations that we are engaging throughout the program. They will serve as landmarks of understanding, reminding, encouragement and transformation in the various inner and outer andscapes we are traversing. In and of themselves, they will be energetic transmissions and move into the layers of soul, psyche and heart in profound ways. Teachings will speak to aspects of Sarah’s direct work with Dr. Clarissa Pinkola Estes, MogaDao Sacred Depth Sexuality and its innumerable aspects of expression and embodiment, our relationship with the unseen world, Post- Daoist understandings of Eros, Yin and Yang Essences, Chinese 5 Elements and Realms of being, our emotions, sensuality, relationship to calling, activism and these times. They are delivered bi-weekly so as to create space for embodied integration and will be brand-new recordings, created in intimate connection with this particular group. These will be living teachings and an organic outgrowth of our journey.

21 weeks of live, online Gateless Writing Salons

*These salons will not be recorded.

In these weeks, we will dive into voice and the written word. Each salon is 2.5 hours long and makes space for original generative writing, as well as reading, witness, and feedback. You do not have to identify yourself as a “writer” to be changed by these salons. You will only hear what is strong, shining and vital in your work, which will bring you alive in surprising and necessary ways.

TIME: Tuesdays 5:00-7:30pm MST

Weekly MogaDao QiGong Classes

Archetypal Practices: Seasonal, Sexual, and Medical Qigong. Online via Zoom.

I ask that you commit to at least one qigong practice each week (but you are welcome to attend all 3 or 4 that will be offered). Of course, I understand that life happens and there may be a few weeks you cannot attend – this is fine, but I ask for the overarching commitment to practice.

*Please note that starting in February, one of the two sexual practices is required.

2-hour Monthly Integration Calls

*These will be recorded and released to your small cohort group, however, your attendance is requested in as many of these calls as possible.

TIME: Sundays 4:00-6:00 pm MST

3 Private Sessions with Sarah

A chance to explore in a more personalized way with Sarah, in strategic timing-at the beginning, middle, and end of the program.

Peer-to-Peer Support

Ongoing small group support (3-4 people) that will become your place for consistent, steady and intimate relational support and connection throughout the entire 3 months. Once your group is established, it will be up to you to decide how and when you would like to check in with each other. Small groups will rotate members every 3 months.

Registration will open in Summer 2020.
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