DO NOT LOSE HEART: HEALING AND NOURISHING OUR HEARTS
Archetypal Gesture and Qigong
A 4-session series via ZOOM
Mondays and Wednesdays @ 10:00-11:30 am MT
July 11, 13, 18, 20
*These sessions will not be recorded
$140.00
“Do not lose heart, we were made for these times”
– Clarissa Pinkola Estes from her Letter To A Young Activist During Troubled Times
This series is a deeper dive into a practice and journey of healing, awakening and nourishing the courage, love and bounty of our Hearts, in its home season of Summer and the Fire Element in the wheel of the Chinese 5 Elements. Summer is the season of blossoming and bringing nature’s full blush of color and ripeness to bear.
The Heart, in Chinese Medicine, is ruled by the Fire Element and houses joy, connection, love, courage, risk, and stepping into the destinies we are meant for. When the Heart becomes scared, exhausted, protected or without connection, tenderness and love for too long, we lose our faith in life, and the courage to give love and receive love. We lack the courage to meet the moment with resilience and integrity. We forget the power of the warm sun at the center of our chests.
Each week will offer a series of beautiful Archetypal Qigong forms and movements, as well as teachings and the simple ritual of collective movement and intention, at a moment in our world when we must courageously bring our Heart’s to fore, and to bear on everything that we touch and see.