April 2024: Owl Canyon Utah

September 2024: Gila Wilderness, NM

Dates TBA


SINGLE WORKSHOP Nourished by Winter: Darkness, Kidney Energy and The Water Element

A collaboration with Sarah Byrden and Liz Koch
Dec 2nd
9:00 – 11:30 AM MST via ZOOM
**A Recording of this workshop will be available to all registrants for 48 hours.

6 WEEK DEPTH SERIES Into the Belly of the Dark: The Death Goddess of Winter

Thursday evenings via ZOOM
December 7th – January 11
5:00 – 7:00 PM MST – *intentionally during evening darkness
**A recording of each session will be available to all registrants for 48 hours.

25 HR VIRTUAL RETREAT Pause, Exhale and Quiet

4 pm MST on December 8th – 5 pm MST on December 9th
Practices @ 4:00-5:30 PM MST on Friday, 9:00-10:30 AM MST on Saturday, closing session from 4:00-5:00 MST on Saturday)
**Sessions will be recorded and available for 48 hrs.

The Fierce Feminine: AN ONLINE Collaboration with Liz Koch and Sarah Byrden

January 13-14, 2024 ONLINE via ZOOM 10:00 am MST- 2:00 pm MST both days


The Map, Medicine and Mirror of Archetype through Story, Movement and Dreams
2024 dates TBD

Weekly Practice: Archetypal Qigong

Wednesdays 9-10 am MT via ZOOM

No prior qigong experience required

5-Class Pass/ 10-Class Pass/ Drop-In

“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”

— Dr. Clarissa Pinkola Estes

Sarah is a Guide.

 Educator, Writer and Mentor.

Body. Wilderness. Word.

Lover of the wild and true.

Sarah is a Guide.

an Educator, Writer and Wayfinder.

Body. Wilderness. Word.

Lover of the wild and true.

She creates spaces for remembering, reclamation and possibility.

Truth-telling as Ceremony. Nature as Self. Word as Creation Force . Body as Ritual. Sexual Energy as Origin.

These are some of the places she calls Home.

The Elemental Self is an Ecosystem-a living, breathing body of work.

“It is because of you that I have a new fire inside of me.”


— Indonesia Semester Student

Good Sex Isn’t About Knowing What You’re Doing


Sex On Campus: How We’re Missing The Mark


1. rub honey into the night’s back.

2. make sure the moon is fed.

3. bathe the ocean.

4. warm sing the trees.


― tend


– Nayyirah Waheed