WINTER SOLSTICE QIGONG PRACTICE

A special archetypal qigong practice to nourish and celebrate this threshold

Friday December 19

8:00 – 9:00 am MST

$18

*This class WILL be recorded and available for 72 hours after the class

What is the Winter Solstice incubating inside of her deepest belly of darkness? Light. Daytime. Summer. 

It is understood in Chinese Medicine and Daoism that in order to nurture an essence, we must feed its opposite essence.  We look to see what an energy is pregnant with, as it expresses itself. It is this that keeps an essence true. Inside of any gesture, energy and moment is the incubation and possibility ( inevitability actually) of its opposite. The shortest day of the year is pregnant with the longest day of the year. The apex of Yin energy is pregnant with the glowing fire of Yang. Every arrival is pregnant with it’s leaving. Every return is pregnant with its eventual adventure and journey. At the heart of our inhale lives our exhale. And on and on in this beautiful harmony and admittance of an essence’s creation of it’s opposite. 

On this day, to tend the energies of the cosmos, both inside of us and without, join me for a nourishing archetypal qigong practice of a Yang Tonifying form that will bring a surprising kind of nourishment and balance to this moment for you.  

No qigong experience necessary.